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As a nonprofit we are donor supported! Your generous donations directly support Gospel Tech’s mission to equip families to love God and use tech. Thank you for joining us on this journey. We couldn’t do it without you!

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How to Assess and Overcome Tech Addiction

Feb 13, 2024 | Gospel Tech Podcast

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Sometimes our tech is just a little too far for fun. Instead of using it because we’re ok, we find we need it to be ok. In today’s conversation we’ll learn from the work of Anna Lembke, professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Her book Dopamine Nation has been an encouragement and reminder, and in today’s conversation we’ll discuss how tech can become unhealthy, how we can fix it, and what we can do to create healthful tech habits in our own lives and homes.

Show Notes: https://bit.ly/49uUL2o

Article by Nathan Sutherland

Nathan is the co-founder of Gospel Tech and a former teacher. He's married to his best friend, Anna, and is dad to three kiddos. His passion is seeing families set free—and is committed to proclaiming the good news of Jesus.
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